Turkey White Bean Chili
If you’re looking for a comforting meal that feels like a warm hug in a bowl, then this Turkey White Bean Chili is just the ticket. It’s one of those recipes I turn to time and again, especially on busy weeknights when I want something hearty yet healthy. The blend of spices with tender turkey and creamy white beans creates a delicious harmony that will make your taste buds dance!
This chili is perfect for family gatherings, chilly nights, or even meal prep for the week ahead. It’s easy to whip up and makes fantastic leftovers that only get better with time. Let me share this beloved recipe with you!
Why You’ll Love This Recipe
- Quick and Easy: With just a bit of chopping and simmering, you’ll have a hearty meal ready in no time.
- Family-Friendly: This chili is sure to please everyone at the table, from kids to adults!
- Make-Ahead Convenience: It stores well in the fridge or freezer, making it ideal for meal prep.
- Packed with Flavor: The combination of spices delivers a delicious kick without being overwhelming.
- Nutritious Ingredients: Full of lean turkey and fiber-rich beans, it’s as good for you as it is tasty.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients to create this delightful dish! You probably have many of these already in your kitchen. Here’s what you’ll need:
For the Chili
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic (minced)
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
Optional Toppings
- Shredded cheese
- Avocado
- Tortilla strips
- Cilantro
Variations
One of the best things about this Turkey White Bean Chili is how flexible it can be! Feel free to mix things up according to your taste or what you have on hand.
- Swap the protein: Use ground chicken or even plant-based crumbles for a vegetarian option.
- Change up the beans: Try adding black beans or pinto beans instead of white kidney beans for a different flavor.
- Add some heat: If you like spice, toss in some jalapeños or cayenne pepper for an extra kick.
- Load it up with veggies: Bell peppers, zucchini, or corn are great additions to boost nutrition.
How to Make Turkey White Bean Chili
Step 1: Sauté the Onions
Start by prepping your ingredients. In a large pot over medium-high heat, add the olive oil and chopped onion. Sauté the onion for about 5 minutes until it’s soft and translucent. This step is essential because caramelizing the onions brings out their natural sweetness, laying a flavorful foundation for your chili!
Step 2: Cook the Turkey
Next, add the extra lean ground turkey to the pot. Break it up with your spoon and cook until it turns white—this should take about 5 minutes. Cooking the turkey at this stage ensures it’s well-browned and adds depth to your dish.
Step 3: Add Remaining Ingredients
Once your turkey is cooked through, stir in the diced tomatoes along with all remaining ingredients except for the sour cream and salt & pepper. Bring everything to a gentle bubble; this process allows all those wonderful flavors to meld together perfectly.
Step 4: Simmer
Reduce the heat so that your chili simmers gently. Let it cook for about 15-20 minutes while stirring occasionally. This simmering time lets all those spices infuse into one another and creates that hearty texture we love.
Step 5: Finish and Serve
Finally, stir in the sour cream until well combined, then season with salt & pepper according to your taste. Now it’s time to serve! Dish up your Turkey White Bean Chili as-is or get creative with optional toppings like shredded cheese or fresh avocado.
Enjoy every warm bite of this comforting dish!
Pro Tips for Making Turkey White Bean Chili
Making a delicious turkey white bean chili is all about those little touches that enhance the flavors. Here are some tips to ensure your chili turns out perfectly every time!
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Use fresh herbs: Adding fresh herbs like cilantro or parsley at the end of cooking brightens up the dish and adds a burst of flavor that dried herbs can’t match.
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Adjust spice levels: If you prefer a spicier kick, consider adding diced jalapeños or a pinch of cayenne pepper. This allows you to customize the heat level to your liking.
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Let it simmer longer: For deeper flavors, allow the chili to simmer for an additional 10-15 minutes. This extra time helps meld the spices and ingredients beautifully.
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Make it ahead: Chili often tastes even better the next day as the flavors have more time to develop. Consider making it in advance and storing it in the fridge or freezer.
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Experiment with beans: While cannellini beans are used in this recipe, feel free to mix in other types of beans like navy beans or chickpeas for added texture and nutrition.
How to Serve Turkey White Bean Chili
Serving turkey white bean chili is an opportunity to get creative! Whether you’re hosting a cozy dinner party or enjoying a casual night in, here are some ideas to make your meal memorable.
Garnishes
- Chopped green onions: Adds a mild onion flavor and a pop of color.
- Sliced avocado: Creamy and rich, avocado complements the chili’s spice perfectly.
- Tortilla strips: For crunch, sprinkle crispy tortilla strips on top just before serving.
Side Dishes
- Cornbread: A classic accompaniment that pairs well with chili’s warmth; its sweetness balances the savory flavors.
- Garden salad: A light salad with mixed greens and vinaigrette provides refreshing contrast to the hearty chili.
- Rice or quinoa: Serving some rice or quinoa on the side gives you a filling base that soaks up all those delicious juices.
- Roasted vegetables: A medley of roasted veggies adds a healthy touch and complements the dish beautifully with their caramelized sweetness.
With these tips and serving suggestions, your turkey white bean chili will be a hit at any gathering! Enjoy every delightful bite.

Make Ahead and Storage
This Turkey White Bean Chili is perfect for meal prep! It’s easy to make in large batches, and the flavors only get better as it sits. Here’s how to store it, freeze it, and reheat it for future meals.
Storing Leftovers
- Store any leftover chili in an airtight container in the refrigerator.
- It will keep well for up to 4-5 days.
- If you want to keep it longer, consider freezing!
Freezing
- Allow the chili to cool completely before transferring it to freezer-safe containers or bags.
- Label the containers with the date.
- Turkey White Bean Chili can be frozen for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen, or use a microwave for quick defrosting.
- Heat on the stovetop over medium heat until warmed through, stirring occasionally.
- For microwave reheating, place in a microwave-safe bowl, cover loosely, and heat in increments of 1-2 minutes until hot.
FAQs
Here are some commonly asked questions about Turkey White Bean Chili.
Can I make Turkey White Bean Chili vegetarian?
Yes! You can substitute the turkey with a plant-based ground meat alternative or simply add more beans and vegetables for a hearty vegetarian version.
How spicy is Turkey White Bean Chili?
The spice level can vary depending on your preference. This recipe uses diced green chilies and chili powder; you can adjust these according to your taste or add fresh jalapeños for extra heat!
What can I serve with Turkey White Bean Chili?
Turkey White Bean Chili pairs wonderfully with bread, tortilla chips, or a simple side salad. You can also elevate it with toppings like sliced avocado or shredded cheese.
Can I use different types of beans in this chili?
Absolutely! While white kidney beans (cannellini) are traditional in this recipe, feel free to experiment with other beans like navy beans or great northern beans.
Final Thoughts
I hope you enjoy making this comforting Turkey White Bean Chili as much as I do! It’s not only a satisfying dish but also a wonderful option for meal prep that keeps on giving. Whether it’s dinner tonight or leftovers throughout the week, I’m sure you’ll find joy in each bite. Happy cooking!
Turkey White Bean Chili
Turkey White Bean Chili is the ultimate comfort food, offering a rich and hearty meal that’s perfect for any occasion. With tender ground turkey, creamy white beans, and a blend of spices, this chili delivers a delicious harmony of flavors in every bite. Whether you’re entertaining guests on a chilly evening or prepping meals for the week, this recipe is quick to make and even better as leftovers. Packed with nutritious ingredients and customizable options, it’s sure to become a family favorite. Get ready to indulge in a bowl of warmth that feels like a cozy hug!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained)
- Optional toppings: shredded cheese, avocado, tortilla strips, cilantro
Instructions
- Sauté the chopped onion in olive oil over medium-high heat for about 5 minutes until soft.
- Add ground turkey to the pot and cook until browned (about 5 minutes).
- Stir in diced tomatoes, chili powder, garlic, and beans; bring to a gentle bubble.
- Reduce heat and let simmer for 15-20 minutes, stirring occasionally.
- Mix in sour cream and season with salt & pepper before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 27g
- Cholesterol: 80mg