California Roll Cucumber Salad
If you’re looking for a refreshing and delicious dish that combines the best of sushi flavors with a healthy twist, you’ve come to the right place! This California Roll Cucumber Salad is a delightful spin on the viral TikTok cucumber bowl, and it brings all the goodness of a California sushi roll without the carbs. It’s light, easy to make, and perfect for busy weeknights or family gatherings.
This salad not only tastes amazing but also looks beautiful on your table. The vibrant colors and fresh ingredients will impress your family and friends. Plus, it’s super quick to whip up, making it an ideal choice for those days when you want something tasty without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick and Easy: With just a few simple steps and 10 minutes of prep time, this salad comes together in no time!
- Family-Friendly: Everyone loves sushi flavors, and this salad makes them accessible for all ages.
- Low Carb Delight: Enjoy the taste of sushi without the carbs – perfect for those watching their diet.
- Customize Your Way: Whether you’re adding toppings or swapping ingredients, this recipe offers flexibility for your taste buds.
- Make Ahead Option: Prep it in advance for a stress-free meal option throughout the week!

Ingredients You’ll Need
You’ll find that these ingredients are simple and wholesome, making this salad not only delicious but also nutritious. Here’s what you need to gather:
For the Salad
- 1 English cucumber
- 8 ounce package imitation crab meat (chopped)
- 3 green onions (sliced)
- Soy sauce, spicy mayo, kosher salt, pepper (to taste)
- 1 avocado (sliced)
Optional Toppings
- Sesame seeds
- Pickled ginger
- Wasabi
- Ginger soy glaze (available in the Asian section of grocery stores or online)
Variations
This recipe is wonderfully flexible, allowing you to tailor it to your preferences or whatever you have on hand. Here are some fun ideas to mix things up:
- Swap the protein: Use shrimp or tofu instead of imitation crab for a different flavor profile.
- Add more crunch: Toss in some shredded carrots or sliced bell peppers for extra texture.
- Go spicy: Mix in some diced jalapeños or drizzle with extra spicy mayo if you like things hot!
- Make it vegan: Substitute imitation crab with marinated jackfruit or chickpeas for a plant-based option.
How to Make California Roll Cucumber Salad
Step 1: Prepare the Cucumber
Start by slicing your cucumber very thin. I love using a mandolin for this because it gives uniform slices quickly, but a sharp knife works just fine too! Once sliced, place them in a bowl with a lid. The key here is to have those crispy cucumber slices ready to soak up all the delicious flavors.
Step 2: Combine Ingredients
Next, add your chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, and just a pinch of kosher salt and pepper into that bowl. Now put the lid on tightly and give it a good shake! This step ensures that every slice is coated with flavor. After shaking, take a moment to taste it – feel free to add more soy sauce or spicy mayo if desired!
Step 3: Add Toppings
Finally, it’s time to make everything look beautiful! Gently top your salad with sliced avocado. If you’re feeling indulgent (who wouldn’t?), drizzle on more spicy mayo. Sprinkle sesame seeds over everything along with any optional toppings like pickled ginger or wasabi that tickle your fancy. This final touch elevates the dish both visually and in flavor!
And there you have it – an easy-to-make California Roll Cucumber Salad that’s perfect as a main course or side dish. Enjoy every bite!
Pro Tips for Making California Roll Cucumber Salad
Creating a delicious California Roll Cucumber Salad is all about the details, and these tips will help you elevate your dish to perfection!
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Slice evenly: When slicing the cucumber, aim for uniform thickness. This ensures that every bite has the same refreshing crunch and flavor.
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Chill before serving: Allowing the salad to chill in the refrigerator for 15-30 minutes enhances the flavors as they meld together, making each bite even more delightful.
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Adjust seasoning to taste: Everyone’s palate is different! Don’t hesitate to taste and adjust the soy sauce or spicy mayo according to your preference for saltiness and heat.
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Experiment with textures: For added crunch, consider adding thinly sliced radishes or shredded carrots. These ingredients not only enhance flavor but also create an appealing visual contrast.
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Use fresh ingredients: Fresh cucumbers, ripe avocados, and quality imitation crab meat will significantly improve the taste of your salad. Freshness brings vibrancy and life to this dish.
How to Serve California Roll Cucumber Salad
Presenting your California Roll Cucumber Salad beautifully can turn this simple dish into a showstopper! Here are some creative ideas for serving:
Garnishes
- Sesame seeds: Sprinkling toasted sesame seeds on top adds a nutty flavor and an attractive touch.
- Fresh herbs: Chopped cilantro or green onions can brighten up the dish while providing an extra layer of freshness.
- Edible flowers: If you’re feeling fancy, edible flowers such as nasturtiums can add vibrant color and a gourmet feel.
Side Dishes
- Miso Soup: A warm bowl of miso soup complements the coolness of the salad and provides a comforting contrast.
- Edamame: Steamed edamame sprinkled with sea salt makes for a nutritious, protein-packed side that’s easy to prepare.
- Rice Paper Rolls: Light and fresh rice paper rolls filled with vegetables can be a fun finger food that pairs wonderfully with your salad.
- Quinoa Salad: A light quinoa salad dressed in lemon vinaigrette offers a hearty yet healthy side that balances well with the flavors of the cucumber salad.
With these tips and serving suggestions, you’re all set to impress your family or guests with your California Roll Cucumber Salad! Enjoy every crunchy bite!

Make Ahead and Storage
This California Roll Cucumber Salad is perfect for meal prep! It can easily be made ahead of time and stored, making it a convenient option for busy days.
Storing Leftovers
- Transfer any leftover salad to an airtight container.
- Store in the refrigerator for up to 2 days.
- Keep the avocado separate if possible to prevent browning until ready to eat.
Freezing
- This salad is best enjoyed fresh, but if you need to freeze it:
- Omit the avocado and any toppings like sesame seeds.
- Place the cucumber and crab mixture in a freezer-safe bag or container.
- Freeze for up to 1 month; thaw in the refrigerator before serving.
Reheating
- Since this salad is served cold, there’s no need to reheat.
- Simply enjoy it straight from the fridge, or allow it to sit at room temperature for a few minutes before serving if preferred.
FAQs
Here are some common questions about the California Roll Cucumber Salad that might help you out!
Can I use real crab instead of imitation crab for California Roll Cucumber Salad?
Yes, you can substitute real crab meat if you prefer. Just be sure to chop it into small pieces similar to the imitation variety for consistent texture.
How long will my California Roll Cucumber Salad last in the fridge?
When stored properly in an airtight container, your California Roll Cucumber Salad will stay fresh in the refrigerator for about 2 days.
Is the California Roll Cucumber Salad healthy?
Absolutely! This salad is low in carbs and packed with fresh ingredients like cucumbers and avocados, making it a nutritious choice.
Can I make California Roll Cucumber Salad without spicy mayo?
Yes! If you’re not a fan of spicy mayo, you can either omit it or substitute it with regular mayo mixed with a dash of hot sauce or sriracha for some heat.
What other toppings can I add to my California Roll Cucumber Salad?
Feel free to customize your salad with additional toppings like chopped cilantro, radishes, or even diced mango for a touch of sweetness!
Final Thoughts
I hope you find joy in making this delightful California Roll Cucumber Salad! It’s such a refreshing dish that captures all the flavors of sushi without any fuss. Perfect for lunch or dinner, this recipe is not only easy but also healthy and satisfying. Enjoy every bite, and don’t hesitate to share your version with friends and family. Happy cooking!
California Roll Cucumber Salad
Indulge in the vibrant flavors of sushi with this refreshing California Roll Cucumber Salad! This healthy twist on a beloved classic combines the crispness of fresh cucumbers with the delightful taste of imitation crab, avocado, and zesty sauces. Perfect for busy weeknights or family gatherings, this salad is low in carbs, making it an excellent choice for those looking to enjoy delicious flavors without the guilt. Quick to prepare and customizable to suit your preferences, this dish is sure to impress with its beautiful presentation and burst of flavors. Experience culinary joy with each crunchy bite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cook
- Cuisine: Asian
Ingredients
- 1 English cucumber
- 8 ounces imitation crab meat (chopped)
- 3 green onions (sliced)
- Soy sauce (to taste)
- Spicy mayo (to taste)
- 1 avocado (sliced)
Instructions
- Thinly slice the cucumber and place it in a bowl with a lid.
- Add chopped imitation crab meat, sliced green onions, soy sauce, spicy mayo, salt, and pepper to the bowl. Secure the lid and shake well to combine.
- Gently top with sliced avocado and optional toppings like sesame seeds or pickled ginger before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 550mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg