Southern Maple Sweet Potato Casserole
If you’re looking for the perfect side dish to impress your family and friends this Thanksgiving, look no further! This Southern Maple Sweet Potato Casserole is a beloved recipe that has graced our holiday table for years. The creamy, sweet goodness of sweet potatoes combined with the warm flavors of cinnamon and maple syrup create a comforting dish that will have everyone coming back for seconds. It’s not just for special occasions, though; this casserole is also great for busy weeknights when you want something delicious and satisfying.
What I love about this recipe is how simple it is to prepare. With just a handful of wholesome ingredients, you can whip up a dish that feels indulgent but is actually quite healthy. Whether you’re hosting a big family gathering or just enjoying a cozy dinner at home, this Southern Maple Sweet Potato Casserole will surely become a favorite in your household.
Why You’ll Love This Recipe
- Easy to prepare: With straightforward steps and minimal prep time, you’ll have more moments to enjoy with loved ones.
- Family-friendly: Kids and adults alike adore the sweet and creamy flavors, making it a hit at any gathering!
- Make-ahead convenience: You can prepare it ahead of time, letting the flavors meld together beautifully for an even tastier dish.
- Deliciously comforting: The rich blend of sweet potatoes, maple syrup, and pecans creates a warm hug in every bite.
- Versatile: Perfect for holidays or as an everyday side dish, this casserole fits seamlessly into any meal plan.

Ingredients You’ll Need
Let’s gather our ingredients! This Southern Maple Sweet Potato Casserole uses simple, wholesome items that you might already have in your kitchen. Each ingredient plays a special role in creating a delightful flavor profile.
For the Casserole
- 4 large organic sweet potatoes, peeled + cubed
- 2-3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk (or your favorite plant-based milk)
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter, cubed into small pieces
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
For the Topping
- 1 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- Pinch of ground allspice
- 1 cup organic raisins, soaked + drained
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup
Variations
This recipe is wonderfully flexible! Feel free to adapt it to suit your taste preferences or dietary needs.
- Add some crunch: Toss in some chopped walnuts or hazelnuts instead of pecans for a different texture.
- Switch up the sweetness: Use honey instead of maple syrup if preferred (just be sure it’s suitable for your dietary needs).
- Spice it up: Add a pinch of cayenne pepper or ginger for a warm kick that complements the sweetness.
- Go nut-free: Omit the nuts entirely if you’re avoiding them; the casserole will still be tasty!
How to Make Southern Maple Sweet Potato Casserole
Step 1: Prepare the Sweet Potatoes
Start by preheating your oven to 375°F (190°C). This ensures an even bake later on. Peel and cube your sweet potatoes before tossing them with olive oil, cinnamon, and nutmeg. Roasting them will bring out their natural sweetness and create a lovely caramelization.
Step 2: Bake the Sweet Potatoes
Spread the seasoned sweet potatoes onto a baking sheet lined with parchment paper. Bake them for about 30 minutes until they are soft and fork-tender. This step helps develop those rich flavors we all love!
Step 3: Blend Until Smooth
Once baked, transfer the sweet potatoes to a mixing bowl or food processor. Add almond milk, vanilla extract, butter, brown sugar, and pure maple syrup. Blend until smooth and creamy. The mixture should be velvety—this is key to achieving that perfect casserole texture!
Step 4: Assemble the Casserole
Pour the sweet potato mixture into a greased baking dish. Sprinkle soaked raisins over the top for added sweetness. Mix together more cinnamon, nutmeg, allspice, vegan marshmallows, raw pecans, and additional maple syrup to create that irresistible topping.
Step 5: Bake Again
Bake in your preheated oven for another 30-40 minutes until bubbly and golden brown on top. The aroma wafting through your kitchen will make it hard to wait!
Step 6: Serve & Enjoy!
Once finished baking, let it cool slightly before serving. Gather around the table with loved ones and dig into this heartwarming Southern Maple Sweet Potato Casserole!
I hope this recipe brings joy to your table just as it does mine!
Pro Tips for Making Southern Maple Sweet Potato Casserole
Creating the perfect Southern Maple Sweet Potato Casserole is all about attention to detail, so here are some handy tips to ensure you get it just right!
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Choose the Right Sweet Potatoes: Opt for organic sweet potatoes that are firm and free of blemishes. This ensures a sweeter, creamier casserole with a rich flavor.
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Soak Your Raisins: Soaking raisins in warm water before adding them to the casserole helps them plump up and infuse their sweetness throughout the dish, making every bite delightful.
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Use Fresh Spices: Ground spices can lose their potency over time. Freshly ground cinnamon and nutmeg will provide a more vibrant flavor that enhances the overall taste of your casserole.
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Don’t Rush the Baking: Allowing the casserole to bake slowly ensures that all flavors meld beautifully. Plus, it gives you that irresistible crispy topping!
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Adjust Sweetness to Taste: Feel free to tweak the amount of maple syrup or brown sugar based on your preference for sweetness. Remember, it’s all about making this dish your own!
How to Serve Southern Maple Sweet Potato Casserole
Serving Southern Maple Sweet Potato Casserole is an opportunity to get creative! Here are some ideas to present this delicious dish beautifully at your table.
Garnishes
- Chopped Fresh Herbs: A sprinkle of fresh parsley or mint adds a pop of color and freshness that contrasts nicely with the sweet flavors.
- Toasted Pecans: Adding some extra toasted pecans on top not only enhances the texture but also amplifies that nutty flavor we love in our casseroles.
Side Dishes
- Roasted Brussels Sprouts: The slight bitterness of roasted Brussels sprouts provides a beautiful contrast to the sweetness of the casserole and adds a healthy element.
- Green Bean Almondine: Crisp-tender green beans sautéed with slivered almonds offer a crunchy texture and lightness that balances the richness of your sweet potato dish.
- Quinoa Salad with Cranberries: A refreshing quinoa salad mixed with tart cranberries and citrus dressing brings brightness and complements the flavors perfectly.
- Cornbread Muffins: Light, fluffy cornbread muffins provide a comforting side that pairs wonderfully with both savory and sweet dishes alike.
With these serving suggestions, you’ll be ready to impress your guests with not just a dish but an entire dining experience centered around your Southern Maple Sweet Potato Casserole! Enjoy every bite this holiday season!

Make Ahead and Storage
This Southern Maple Sweet Potato Casserole is not only delicious but also perfect for meal prep! You can prepare it in advance, making your holiday gatherings or weeknight dinners a breeze.
Storing Leftovers
- Store any leftover casserole in an airtight container.
- Refrigerate within two hours of cooking to maintain freshness.
- Enjoy leftovers within 3-5 days for the best taste.
Freezing
- Allow the casserole to cool completely before freezing.
- Wrap tightly in plastic wrap and then in aluminum foil to prevent freezer burn.
- It can be frozen for up to 2 months. Label with the date for reference!
Reheating
- Thaw overnight in the refrigerator before reheating.
- Preheat your oven to 350°F (175°C) and bake covered with foil for about 30 minutes or until heated through.
- For a crispy top, remove the foil during the last 10-15 minutes of baking.
FAQs
Here are some common questions you might have about this recipe.
Can I make Southern Maple Sweet Potato Casserole ahead of time?
Absolutely! You can prepare the casserole a day ahead, refrigerate it, and then bake it just before serving. This is a great time-saver during busy holiday meals!
What can I substitute if I don’t have vegan marshmallows for the Southern Maple Sweet Potato Casserole?
If you can’t find vegan marshmallows, consider using coconut whipped cream or topping it with crushed nuts instead. This will still give you that delightful sweet touch!
How do I ensure my Southern Maple Sweet Potato Casserole is creamy?
To achieve a creamy texture, make sure to mash your sweet potatoes well and mix them thoroughly with almond milk and butter. This will create a smooth base that pairs beautifully with the toppings.
Can I use different nuts in my Southern Maple Sweet Potato Casserole?
Yes! Feel free to substitute pecans with walnuts or almonds based on your preference. Each nut brings its unique flavor and texture!
Final Thoughts
I hope this Southern Maple Sweet Potato Casserole becomes a cherished part of your gatherings, just like it has in mine! Its warm, comforting flavors are sure to bring smiles around the table. Enjoy making this delightful dish, and don’t hesitate to share it with loved ones. Happy cooking!
Southern Maple Sweet Potato Casserole
Elevate your holiday gatherings with this Southern Maple Sweet Potato Casserole—a dish that blends creamy sweet potatoes with the rich flavors of maple syrup and warm spices. This casserole is a delightful combination of sweet and savory, topped with crunchy pecans and fluffy vegan marshmallows for an indulgent yet wholesome side that everyone will love. Perfect for Thanksgiving or any family dinner, it’s easy to prepare ahead of time, allowing you to spend more quality moments with loved ones. Whether you’re serving it as a festive centerpiece or a comforting everyday dish, this recipe is sure to become a staple at your table.
- Prep Time: 15 minutes
- Cook Time: 70 minutes
- Total Time: 1 hour 25 minutes
- Yield: Serves about 8 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
- 4 large organic sweet potatoes
- 2–3 Tbsps extra virgin olive oil
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 cup almond milk
- 2 tsps vanilla extract
- 4 Tbsps unsalted butter
- 1/3 cup organic brown sugar
- 1/4 cup pure maple syrup
- 1 tsp ground cinnamon (for topping)
- 1/8 tsp ground nutmeg (for topping)
- Pinch of ground allspice
- 1 cup organic raisins
- 2 cups vegan marshmallows
- 1 1/2 cups raw pecans
- 1/4 cup pure maple syrup (for topping)
Instructions
- Preheat your oven to 375°F (190°C). Peel and cube sweet potatoes, then toss with olive oil, cinnamon, and nutmeg.
- Spread on a baking sheet and roast for about 30 minutes until tender.
- Blend roasted sweet potatoes with almond milk, vanilla extract, butter, brown sugar, and maple syrup until smooth.
- Pour into a greased baking dish and top with soaked raisins, mixed spices, vegan marshmallows, pecans, and additional maple syrup.
- Bake for another 30-40 minutes until bubbly and golden brown.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 22g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
