10-Minute Cozy & Creamy Pumpkin Hummus
If you’re looking for a quick and delicious way to embrace the flavors of fall, this 10-Minute Cozy & Creamy Pumpkin Hummus is your answer! Imagine a dip that wraps you in warmth with every bite, made with simple ingredients that bring both comfort and cheer. It’s a recipe I cherish because it’s not only incredibly easy to whip up but also perfect for busy weeknights or festive gatherings. Whether you’re hosting a Thanksgiving feast or just enjoying a cozy night in with friends, this hummus will steal the show!
This creamy pumpkin hummus is loaded with pumpkin goodness and delightful spices that make it feel like a warm hug. It pairs wonderfully with fresh veggies, crunchy pita chips, or even some sliced apples for a sweet twist. Let’s dive into why this recipe is sure to become a favorite in your household!
Why You’ll Love This Recipe
- Quick and Easy: In just 10 minutes, you’ll have a delicious dip ready to go!
- Festive Flavor: The combination of pumpkin, spices, and tahini creates a rich taste that screams autumn.
- Family-Friendly: Kids and adults alike will love dipping their favorites into this creamy goodness.
- Make Ahead: Prepare it in advance for stress-free entertaining or meal prep.
- Versatile Serving Options: Enjoy it as an appetizer, snack, or even spread it on sandwiches.

Ingredients You’ll Need
Gathering the ingredients for this cozy pumpkin hummus is part of the fun! You likely have most of these wholesome ingredients at home already. Here’s what you’ll need:
For the Hummus
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
- 2 cloves garlic, minced or grated
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
For Serving (as desired)
- extra olive oil
- pomegranate arils
- toasted pepitas
- finely chopped fresh rosemary
- sliced apples
- sliced carrots
- pita chips
- root veggie chips
Variations
This recipe is wonderfully flexible! Feel free to adapt it to your taste preferences or whatever you have on hand.
- Add More Spice: If you love heat, toss in some extra cayenne or even smoked paprika for depth.
- Creamier Texture: For an ultra-smooth hummus, blend longer or add more ice water until desired consistency.
- Herb Infusion: Mix in some fresh herbs like parsley or cilantro for an additional flavor boost.
- Nutty Twist: Swap out tahini for almond butter or cashew butter if you’re feeling adventurous!
How to Make 10-Minute Cozy & Creamy Pumpkin Hummus
Step 1: Blend the Base Ingredients
Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse a few times just to break everything down into smaller pieces. This initial step helps combine the flavors before we get creamy!
Step 2: Add Flavorful Ingredients
Next up, add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn on your food processor and slowly stream in the olive oil while it runs. This step is crucial because it helps emulsify the oil into the mixture, giving your hummus its dreamy texture.
Step 3: Adjust Consistency
Let the processor run for about 2-3 minutes until your mix looks like a chunky hummus. Then comes the fun part! With the processor still going, add ice water one tablespoon at a time until you reach your desired smoothness. A little extra water makes all the difference here!
Step 4: Serve and Enjoy!
Transfer your beautiful pumpkin hummus into a bowl. Drizzle with extra olive oil and top with chopped fresh rosemary or pomegranate arils if desired. Serve alongside pita chips, sliced apples, or root veggie chips. Dig in and enjoy every cozy bite!
Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus
Making this delightful pumpkin hummus is a breeze, but a few insider tips will ensure it’s the best it can be!
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Use fresh ingredients: When possible, opt for freshly squeezed lemon juice and freshly minced garlic. Freshness enhances the flavor profile of your hummus, making it even more delicious.
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Adjust the spices: Taste as you go! Feel free to add more cumin or cinnamon based on your preference. A little tweaking can make all the difference in achieving that perfect fall flavor.
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Experiment with texture: If you prefer a creamier hummus, don’t hesitate to add more ice water or olive oil. Start with small amounts until you reach your desired consistency.
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Chill before serving: For an even cozier experience, let your hummus chill in the refrigerator for about 30 minutes before serving. This allows the flavors to meld beautifully together.
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Make it ahead of time: This hummus can be prepared a day in advance! Store it in an airtight container in the fridge and enjoy it when you’re ready to serve.
How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus
Presenting your pumpkin hummus in an inviting way will make it all the more enjoyable! Here are some ideas to get you started:
Garnishes
- Drizzle of extra olive oil: A light drizzle adds richness and a beautiful sheen to the dish.
- Pomegranate arils: These jewel-like seeds not only add a pop of color but also provide a sweet-tart crunch that complements the creamy texture.
- Finely chopped fresh rosemary: Sprinkling rosemary on top lends an aromatic touch that elevates your hummus into something truly special.
Side Dishes
- Pita chips: Crunchy and perfect for dipping, pita chips are a classic pairing that adds texture and flavor.
- Sliced apples: The natural sweetness and crispiness of sliced apples create a refreshing contrast to the creamy hummus.
- Root veggie chips: Colorful and nutritious, these chips bring an earthy flavor that harmonizes beautifully with the pumpkin.
- Carrot sticks: Fresh carrot sticks offer a satisfying crunch and a mild sweetness, making them an ideal vehicle for this creamy dip.
With these serving suggestions, your 10-Minute Cozy & Creamy Pumpkin Hummus is sure to impress at any gathering! Enjoy every bite, knowing it’s both delicious and wholesome.

Make Ahead and Storage
This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! You can whip it up in a jiffy and enjoy its deliciousness throughout the week. Here’s how to store and preserve your pumpkin hummus goodness.
Storing Leftovers
- Store any leftover hummus in an airtight container.
- Keep it in the refrigerator for up to one week.
- If you notice any discoloration, give it a stir before serving.
Freezing
- For longer storage, freeze the hummus in an airtight container or freezer-safe bag.
- It can be frozen for up to three months.
- Thaw overnight in the refrigerator before using.
Reheating
- Hummus is best enjoyed cold or at room temperature.
- If you prefer it warm, gently heat it on the stove over low heat, stirring frequently.
- Avoid microwaving as it may alter the texture.
FAQs
Have questions? You’re not alone! Here are some common queries about this tasty recipe.
What can I serve with 10-Minute Cozy & Creamy Pumpkin Hummus?
You can serve this hummus with sliced veggies like carrots and cucumbers, pita chips, or root veggie chips for a delightful snack!
Is 10-Minute Cozy & Creamy Pumpkin Hummus vegan?
Yes, this hummus is completely vegan! It’s made with chickpeas, pumpkin purée, tahini, and spices—perfect for plant-based diets.
Can I use fresh pumpkin instead of canned pumpkin purée?
Absolutely! Just make sure to cook and puree the pumpkin until smooth. Canned pumpkin purée saves time but fresh can offer a lovely flavor too!
How long does homemade pumpkin hummus last in the fridge?
Homemade pumpkin hummus will last for about one week when stored properly in an airtight container in the refrigerator.
Final Thoughts
I hope you find joy in making this 10-Minute Cozy & Creamy Pumpkin Hummus as much as I do! It’s rich, flavorful, and brings all the fall vibes to your table. Whether you’re hosting a gathering or just enjoying a cozy night in, this recipe is bound to impress. Happy snacking!
10-Minute Cozy & Creamy Pumpkin Hummus
Embrace the flavors of fall with this 10-Minute Cozy & Creamy Pumpkin Hummus! This delightful dip combines wholesome ingredients, creating a creamy texture that’s perfect for any gathering or cozy night in. With the rich taste of pumpkin, warm spices, and a hint of tahini, this hummus serves as a delicious centerpiece for your appetizer table. Whether paired with crunchy veggies, pita chips, or sweet apple slices, it will surely become a new family favorite. Quick to prepare and easy to customize, this hummus is not only festive but also nutritious—making it an ideal option for health-conscious snackers. Get ready to enjoy every creamy bite!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Ingredients
- 1 can chickpeas (15 ounces), drained and rinsed
- 1 can pumpkin purée (15 ounces)
- 2 cloves garlic, minced
- Juice from ½ lemon
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- Kosher salt to taste
- Ground cumin to taste
- Ground cinnamon to taste
- Cayenne pepper to taste
- ¼ cup olive oil
- ¼ cup ice water
Instructions
- In a food processor, combine chickpeas, pumpkin purée, and minced garlic. Pulse until roughly chopped.
- Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. Blend while slowly pouring in olive oil until well combined.
- Gradually add ice water until desired smoothness is achieved.
- Transfer to a serving bowl and garnish with extra olive oil and toppings if desired.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
