Air Fryer Parmesan Crusted Chicken
Enjoy crispy and juicy Air Fryer Parmesan Crusted Chicken ready in just 30 minutes! Perfect for family dinners—try it tonight!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil spray
Instructions
- Pat chicken breasts dry and season with salt, pepper, Italian seasoning, and minced garlic mixed with a drizzle of olive oil.
- In a separate bowl, combine the grated Parmesan cheese and panko breadcrumbs.
- Coat each seasoned chicken breast in the breadcrumb mixture until fully covered.
- Preheat air fryer to 375°F (190°C) for about three minutes.
- Arrange coated chicken in a single layer in the air fryer basket and lightly spray with olive oil.
- Cook for 12-15 minutes until golden brown and internal temperature reaches 165°F (74°C).
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 0 g
- Sodium: 680 mg
- Fat: 17 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 1 g
- Protein: 43 g
- Cholesterol: 120 mg