Anti Inflammatory Turmeric Chicken Soup
Indulge in the nourishing warmth of Anti Inflammatory Turmeric Chicken Soup, a delightful dish that combines tender chicken, vibrant vegetables, and the golden goodness of turmeric. This comforting soup is perfect for chilly days or when you need a health boost. With its rich flavors and wholesome ingredients, it’s a meal the whole family can enjoy. Plus, it’s easy to prepare in just one pot, making cleanup a breeze! Ideal for meal prep, this soup can be made ahead and stored for busy weeknights. Gather around the table and savor every spoonful of this immunity-boosting bowl of goodness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 medium onion, diced
- 1 large leek, sliced
- 3 large carrots, sliced
- 3 stalks celery, sliced
- 3 cloves garlic, chopped
- 1 teaspoon kosher salt
- 1 teaspoon turmeric
- 1 teaspoon poultry seasoning
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
- 6 cups chicken broth
- 1 can (13.5 ounces) coconut milk
- 1 1/4 pounds boneless skinless chicken thighs or breasts
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions, leeks, carrots, celery, and salt until leeks are soft (about 14-16 minutes).
- Stir in garlic along with turmeric and poultry seasoning; sauté for another 2-3 minutes.
- Add chicken broth and coconut milk; stir in raw chicken pieces. Bring to a gentle simmer and cover partially for about 15-20 minutes.
- Remove cooked chicken to shred into bite-sized pieces before returning it to the pot with optional peas and parsley for an additional 5 minutes of heating.
- Season with salt and pepper to taste before serving hot.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 80mg