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Apple Arugula Salad With Maple Pecans

Apple Arugula Salad With Maple Pecans
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If you’re in search of a light and refreshing dish that beautifully captures the essence of fall, look no further than this Apple Arugula Salad With Maple Pecans. This easy-to-make salad combines crisp apples, peppery arugula, and crunchy maple pecans, all dressed in a tangy vinaigrette. It’s perfect for busy weeknights or festive gatherings, serving as a delightful side dish or a satisfying main course when paired with protein. The sweetness from the apples and maple syrup balances perfectly with the savory elements, making each bite a harmonious blend of flavors. With just 20 minutes of prep time, you can whip up this vibrant salad that not only looks stunning but is also packed with nutrients.

Ingredients

Scale
  • 3 thinly sliced apples
  • 5 oz arugula
  • 1/4 cup thinly sliced red onion
  • 1/2 cup chopped figs
  • 1/2 cup goat cheese crumbles (or alternative cheese)
  • 1 cup pecan halves
  • 2 Tbsp maple syrup
  • Pinch of sea salt
  • 1/2 cup olive oil
  • 2 tsp maple syrup
  • 1 tsp lemon juice
  • 1 1/2 tsp Dijon mustard
  • 1/2 tsp pepper
  • 1 garlic clove (minced)
  • 3 Tbsp balsamic vinegar
  • 1/4–1/2 tsp sea salt (or to taste)

Instructions

  1. Preheat oven to 350°F. Toss pecans with maple syrup and a pinch of sea salt; spread on a parchment-lined baking sheet. Bake for 5–7 minutes until golden brown.
  2. In a bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, lemon juice, and seasonings for the dressing.
  3. In a large bowl, layer arugula, sliced apples, chopped figs, red onion slices, goat cheese crumbles, and toasted pecans. Drizzle dressing over salad just before serving and gently toss.

Nutrition

Find it online: https://flavorrichrecipes.com/apple-arugula-salad-with-maple-pecans/