Best Smothered Chicken and Rice Recipe
Indulge in the comforting flavors of the Best Smothered Chicken and Rice Recipe, a delightful dish that marries tender chicken breasts with a rich, creamy sauce served over fluffy rice. This easy-to-make recipe is perfect for busy weeknights or family gatherings when you want to share something truly special. With its blend of spices and cheeses, this dish satisfies even the pickiest eaters, ensuring everyone is asking for seconds. In just under an hour, you can create a nourishing meal that brings warmth and joy to your dinner table.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Heat olive oil in a skillet over medium-high heat and cook chicken for 5-7 minutes on each side until golden brown. Remove from skillet.
- In a saucepan, bring chicken broth to a boil with a pinch of salt. Add rice, reduce heat to low, cover, and simmer for 15-20 minutes until tender.
- In the same skillet used for the chicken, melt butter over medium heat. Whisk in flour to create a roux. Gradually add milk and some broth; stir until thickened. Mix in garlic powder, thyme, cheddar cheese, and Parmesan until melted.
- Return chicken to the skillet and spoon sauce over it. Serve hot over rice and garnish with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 520
- Sugar: 6g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 105mg