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Chili Lime Chickpea Cauliflower Wrap

Chili Lime Chickpea Cauliflower Wrap Recipe

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If you’re craving a vibrant, healthy meal that bursts with flavor, look no further than these Chili Lime Chickpea Cauliflower Wraps! This easy-to-make dish combines roasted cauliflower and seasoned chickpeas, all wrapped up with a creamy avocado crema. Perfect for busy weeknights or casual gatherings, these wraps offer a satisfying and nutritious option that’s sure to please everyone at the table. With zesty chili lime notes and the flexibility to customize toppings, you’ll enjoy every bite without spending hours in the kitchen.

Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 (15-ounce) cans chickpeas, rinsed and drained
  • 1/4 cup red onion, finely diced
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • 1 tablespoon chili sauce (like Sriracha or Gochujang)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt (or vegan alternative)
  • Juice of 1/2 lime
  • 2 tablespoons water (or more, to desired consistency)
  • 1/4 teaspoon salt
  • 4 large tortillas or wraps
  • Optional toppings: shredded lettuce, sliced tomatoes, bell peppers

Instructions

  1. Preheat your oven to 425°F (220°C). Cut the cauliflower into florets and toss with olive oil, chili powder, cumin, garlic powder, salt, and pepper. Roast on a baking sheet for about 25 minutes until golden brown.
  2. While the cauliflower roasts, mix rinsed chickpeas with diced red onion, cilantro, lime juice, olive oil, chili sauce, additional chili powder, cumin, garlic powder, and salt in a bowl. Let sit to enhance flavors.
  3. In a blender, combine avocado with Greek yogurt (or vegan alternative), lime juice, water, and salt. Blend until smooth.
  4. Warm tortillas if desired. Layer roasted cauliflower and chickpea filling onto each wrap. Drizzle with avocado crema and add any optional toppings before wrapping tightly.

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