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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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Warm up your evenings with this delightful Coconut Curry Pumpkin Soup, a comforting dish that’s perfect for any occasion. This creamy, nutrient-packed soup combines the richness of coconut milk with aromatic spices and the natural sweetness of pumpkin. Simple enough for busy weeknights yet impressive enough for gatherings, it offers a heartwarming experience in every bowl. Plus, it’s entirely vegan and comes together in just over 35 minutes. With its vibrant flavors and cozy texture, this soup is sure to become a family favorite!

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)
  • Pumpkin seeds, toasted (optional)
  • Fresh cilantro, chopped (optional)

Instructions

  1. In a medium pot, heat olive oil over medium heat. Add diced onion and sauté until soft (about 4 minutes).
  2. Stir in minced garlic and ginger; cook until fragrant (about 1 minute).
  3. Add curry powder and garam masala; stir until aromatic (about 15 seconds).
  4. Pour in vegetable stock, coconut milk, and pumpkin puree; combine well and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes.
  6. Using an immersion blender, puree the soup until smooth.
  7. Serve hot, garnished with extra coconut milk, toasted pumpkin seeds, and fresh cilantro if desired.

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