Cranberry Apple Coleslaw: A Delicious & Healthy Recipe
If you’re searching for a vibrant and refreshing side dish that’s both delicious and healthy, look no further than this Cranberry Apple Coleslaw. This colorful salad combines crunchy cabbage, sweet apples, and tangy cranberries, all enveloped in a creamy dressing. Perfect for any occasion—be it a busy weeknight dinner or a festive gathering—this coleslaw is easy to prepare and sure to impress. Even those who typically shy away from coleslaw will be tempted to go back for seconds! Packed with wholesome ingredients, this dish not only delights the palate but also offers numerous health benefits.
- Prep Time: 20 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 8
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 medium head of green cabbage, finely shredded
- 2 medium apples (like Honeycrisp or Fuji), cored and diced
- 1 cup dried cranberries
- 1/2 cup chopped walnuts or pecans (optional)
- 1/4 cup chopped fresh parsley
- 1/2 cup mayonnaise
- 1/4 cup apple cider vinegar
- 2 tablespoons honey or maple syrup
- 1 tablespoon Dijon mustard
- 1 teaspoon celery seeds
- Salt and black pepper to taste
Instructions
- Thinly slice the cabbage and place it in a large bowl.
- Dice the apples and add them to the bowl with the cabbage.
- Stir in dried cranberries and chopped nuts if using.
- Finely chop fresh parsley and add it to the mixture.
- In another bowl, whisk together mayonnaise, apple cider vinegar, honey (or maple syrup), Dijon mustard, celery seeds, salt, and pepper until smooth.
- Pour the dressing over the cabbage mixture and toss gently until everything is evenly coated.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 12g
- Sodium: 210mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 5mg