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Detox Moroccan Lentil Soup

Detox Moroccan Lentil Soup
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Indulge in the comforting warmth of Detox Moroccan Lentil Soup, a delightful blend of spices and wholesome ingredients that nourishes your body and soul. This vibrant soup is not only quick to prepare, taking just about 50 minutes, but also packed with protein-rich lentils and colorful vegetables, making it an ideal choice for busy weeknights or family gatherings. Each spoonful transports you to Morocco with its aromatic spices, while also supporting digestion and liver health. Perfect for meal prep, this soup stores beautifully in the fridge or freezer, ensuring you have a nutritious option ready whenever you need it.

Ingredients

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  • 1 tablespoon avocado oil
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped carrot
  • 1 cup chopped white fingerling potato
  • 2 garlic cloves (minced)
  • 1 teaspoon sea salt (+ more to taste)
  • 1 teaspoon black pepper (+ more to taste)
  • 2 teaspoons turmeric
  • 2 teaspoons ground cumin
  • 2 teaspoons ground ginger
  • 2 teaspoons smoked paprika
  • 1 teaspoon ground cinnamon
  • 1 cup green lentils
  • 1 cup red lentils
  • 4 cups vegetable broth
  • 2 cups water
  • 1/4 cup tomato paste
  • 1 cup almond milk (or coconut milk)
  • 1 tablespoon lemon juice
  • 2 – 3 cups spinach

Instructions

  1. Heat avocado oil in a large pot over medium heat. Sauté chopped onions, celery, carrots, fingerling potatoes, and garlic for about 5 minutes until softened.
  2. Add sea salt, black pepper, turmeric, cumin, ginger, smoked paprika, and cinnamon. Stir for 2 minutes to bloom the spices.
  3. Incorporate green and red lentils, followed by vegetable broth, water, and tomato paste. Bring to a boil then reduce to simmer for 30 minutes.
  4. Remove from heat and stir in almond milk (or coconut milk), lemon juice, and spinach until wilted. Serve hot.

Nutrition

Find it online: https://flavorrichrecipes.com/detox-moroccan-lentil-soup/