Fire Roasted Parmesan & White Bean Soup
If you’re in search of a heartwarming dish that brings comfort and flavor to your dinner table, look no further than this Fire Roasted Parmesan & White Bean Soup. With its rich blend of fire-roasted tomatoes and creamy white beans, this soup is the perfect solution for busy weeknights or cozy gatherings alike. In just 20 minutes of preparation, you can whip up a delightful bowl that warms your soul, making it a go-to recipe for meal prep enthusiasts. Customize it with your favorite greens or spices for a personal touch, and enjoy the satisfying experience of each spoonful.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 sweet onion, diced
- 4 garlic cloves, minced
- kosher salt and pepper to taste
- 1 tablespoon tomato paste
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ¼ teaspoon dried thyme
- 1 (14-ounce can) fire roasted tomatoes
- 2 (14-ounce cans) cannellini beans, drained and rinsed
- 4 cups vegetable or chicken stock
- 1 parmesan rind
- 1 cup heavy cream
- ½ cup finely grated parmesan cheese, plus more for topping
- 5 ounces fresh spinach, frozen is fine too
- crushed red pepper for topping
Instructions
- Sauté diced onion and minced garlic in olive oil over medium heat until softened.
- Stir in tomato paste and dried herbs; cook until fragrant.
- Add fire roasted tomatoes, cannellini beans, stock, and parmesan rind. Boil then simmer for 20 minutes.
- Stir in heavy cream and fresh spinach; cook until heated through.
- Serve warm topped with extra parmesan cheese and crushed red pepper.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 640mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 40mg