Garlic Roasted Vegetables
Garlic Roasted Vegetables are a vibrant and nutritious side dish that can elevate any meal. This recipe combines an array of colorful vegetables, including broccoli, cauliflower, carrots, and bell peppers, all infused with aromatic garlic and herbs. The roasting process enhances the natural sweetness of the veggies while providing a delightful caramelized flavor. Perfect for busy weeknights or festive gatherings, these Garlic Roasted Vegetables are not only easy to prepare but also visually stunning on your table. With their versatility and appealing taste, even picky eaters will be reaching for seconds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop all vegetables into bite-sized pieces.
- In a large bowl, combine the chopped vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well-coated.
- Spread the seasoned vegetables evenly on a baking sheet in a single layer.
- Roast in the preheated oven for about 25-30 minutes or until tender and caramelized, stirring halfway through.
- Remove from the oven and garnish with fresh parsley before serving.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://flavorrichrecipes.com/garlic-roasted-vegetables/