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Hearty Black Beans and Rice with Sausage

Hearty Black Beans and Rice with Sausage
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If you’re in search of a comforting and flavorful meal ready in under 40 minutes, Hearty Black Beans and Rice with Sausage is your answer! This one-pot dish combines the earthy taste of black beans with savory sausage, aromatic vegetables, and spices to create a satisfying dinner perfect for any occasion. It’s naturally gluten-free and easily adaptable to suit your family’s preferences. Whether you’re cooking for a busy weeknight or planning for meal prep, this recipe is a crowd-pleaser that delivers on taste and nutrition.

Ingredients

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  • 1 tablespoon olive oil
  • 12 ounces smoked sausage (or turkey/plant-based sausage)
  • 1 small onion (diced)
  • 1 bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon chili powder
  • 1 cup long-grain white rice (uncooked)
  • 1 can (15 ounces) black beans (drained and rinsed)
  • 2 cups chicken broth (low sodium preferred)
  • Salt and black pepper to taste
  • ¼ cup fresh cilantro (chopped, for garnish)
  • 1 lime (cut into wedges, for serving)

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion and bell pepper until softened.
  2. Add sliced sausage to the pot and brown for about 3-4 minutes.
  3. Stir in minced garlic, cumin, paprika, oregano, and chili powder; cook until fragrant.
  4. Mix in uncooked rice, drained black beans, and chicken broth. Bring to a gentle boil then reduce heat.
  5. Cover and simmer for 20 minutes or until rice is tender.
  6. Fluff with a fork, season with salt and pepper, and serve garnished with cilantro and lime wedges.

Nutrition

Find it online: https://flavorrichrecipes.com/hearty-black-beans-and-rice-with-sausage/