High Protein Breakfast Bowls
Start your day with these High Protein Breakfast Bowls, a delicious and nutritious way to fuel your morning! This hearty dish features fluffy scrambled eggs combined with crispy turkey bacon and colorful veggies, creating a delightful mix of flavors and textures. Perfect for busy mornings or cozy brunches, these bowls are highly customizable to suit your tastes. Whether you prefer adding more veggies or swapping proteins, the options are endless. Plus, they’re ideal for meal prep, ensuring you always have a satisfying breakfast ready to go!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 6 eggs
- 3 slices turkey bacon, chopped
- 1 tablespoon butter
- ½ cup shredded cheese
- ¼ cup chopped tomatoes
- 2 green onions, thinly sliced
- 2 tablespoons fresh cilantro, chopped
- 1 small ripe avocado, sliced
- 2 tablespoons Greek yogurt
- 2 hash brown patties
- Salsa or hot sauce for serving
- Salt and pepper to taste
Instructions
- Cook the chopped turkey bacon in a skillet over medium heat until crispy. Set aside.
- Bake or air fry hash brown patties according to package instructions until golden brown.
- Whisk eggs in a bowl with salt and pepper. Melt butter in the same skillet and scramble the eggs until fluffy (2-3 minutes). Add shredded cheese if desired.
- Assemble bowls by dividing eggs between servings and topping with turkey bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with salsa or hot sauce.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 480
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 370mg
Find it online: https://flavorrichrecipes.com/high-protein-breakfast-bowls/