Homemade Blueberry Protein Muffins
If you’re on the hunt for a delicious and nutritious breakfast or snack, look no further than these Homemade Blueberry Protein Muffins. Bursting with juicy blueberries, these muffins are not only packed with flavor but also loaded with protein from Greek yogurt and protein powder. They’re simple to prepare and perfect for busy mornings or cozy family gatherings. Bake a batch on the weekend, and you’ll enjoy them throughout the week, making your meal prep a breeze. With wholesome ingredients you likely have in your pantry, you can whip up these delightful muffins in no time!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Makes 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Add in the flour, protein powder, baking powder, and baking soda; stir until just combined.
- Gently fold in the blueberries without crushing them.
- Spoon the batter into a lined muffin pan to make 12 muffins.
- Bake for 15-20 minutes or until a toothpick comes out clean.
- Let cool before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (85g)
- Calories: 150
- Sugar: 7g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 30mg