Kürbis-Flammkuchen mit Feta
If you’re looking for a cozy, comforting dish that’s perfect for any occasion, let me introduce you to my Kürbis-Flammkuchen mit Feta. This delicious recipe combines the sweetness of Hokkaidokürbis with creamy feta and crunchy walnuts, creating a wonderful blend of flavors and textures. Whether it’s a busy weeknight or a family gathering, this dish is sure to please.
What I love most about this recipe is how simple it is to prepare. You can whip it up in no time, making it an excellent choice for quick dinners or meal prep. Plus, the aroma of baking Flammkuchen will fill your kitchen and have everyone asking for seconds!
Why You’ll Love This Recipe
- Easy to prepare: With just a handful of ingredients and straightforward steps, you’ll have a delicious meal in less than 90 minutes!
- Family-friendly: This vegetarian dish appeals to both kids and adults alike. It’s colorful, flavorful, and fun to enjoy together.
- Make-ahead convenience: You can prepare the dough in advance. Just roll it out and add your toppings when you’re ready to bake.
- Delicious flavor: The combination of roasted pumpkin, tangy feta cheese, and crunchy walnuts creates a delightful taste experience that you won’t forget.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that are easy to find at your local grocery store. Here’s what you need for the Kürbis-Flammkuchen mit Feta:
For the Dough
- 220 g Weizenmehl Type 405
- 3 EL Olivenöl
- 1 TL Salz
- 1 Eigelb
- 100 ml warmes Wasser
For the Toppings
- 100 g Schmand
- 100 g Crème fraîche
- Salz (to taste)
- Pfeffer (to taste)
- Muskat (to taste)
- 250 g Hokkaidokürbis
- 1 rote Zwiebel
- 100 g Feta
- 10 Walnüsse
- 1 EL Thymian
Variations
One of the best things about Kürbis-Flammkuchen mit Feta is its versatility! Feel free to get creative with your toppings or swap out ingredients based on what you have at home:
- Add extra veggies: Try adding spinach or bell peppers for more color and nutrients.
- Change the cheese: If feta isn’t your favorite, goat cheese or ricotta can work beautifully as alternatives.
- Spice it up: Add a pinch of chili flakes for some heat if you enjoy a little kick in your meals.
- Experiment with herbs: Fresh basil or oregano can give this dish an exciting twist.
How to Make Kürbis-Flammkuchen mit Feta
Step 1: Prepare the Dough
Begin by mixing together the flour, olive oil, salt, egg yolk, and warm water until a dough forms. Kneading the dough helps develop gluten, which gives your Flammkuchen that lovely texture. Once combined, cover it with a damp cloth and let it rest for about 30 minutes. This resting period allows the gluten to relax, making it easier to roll out later.
Step 2: Preheat Your Oven
While your dough is resting, preheat your oven to 220 degrees Celsius (about 428 degrees Fahrenheit). A hot oven is key for getting that crispy crust we all love!
Step 3: Prepare Your Toppings
In a bowl, mix together Schmand and Crème fraîche. Season this creamy mixture with salt, pepper, and nutmeg—this will become the base flavor for your Flammkuchen. Next, slice your Hokkaidokürbis into thin strips (keep the skin on for extra nutrition!) and cut the onion into rings. Crumble the feta cheese and roughly chop the walnuts.
Step 4: Assemble Your Flammkuchen
Roll out your rested dough into four thin rectangles or circles—remember, thinner means crispier! Spread each piece with the creamy mixture generously before layering on the pumpkin strips, onion rings, crumbled feta, and chopped walnuts.
Step 5: Bake It Up!
Place your prepared Flammkuchen onto a baking sheet lined with parchment paper and pop them in your preheated oven. Bake for about 12-15 minutes until golden brown. Once done baking, sprinkle fresh thyme over them for added flavor. A drizzle of honey can also enhance those sweet notes from the pumpkin!
Enjoy every bite of this delightful Kürbis-Flammkuchen mit Feta! It’s not only easy to make but also packed with flavors that will warm your heart.
Pro Tips for Making Kürbis-Flammkuchen mit Feta
Making delicious Kürbis-Flammkuchen mit Feta is easy, and with these pro tips, you’ll elevate your dish to perfection!
-
Choose the right pumpkin – Using Hokkaido pumpkin not only gives a lovely sweetness but also means you can leave the skin on, saving time on preparation.
-
Roll the dough thinly – The thinner the dough, the crispier your Flammkuchen will be. This texture perfectly complements the creamy toppings.
-
Preheat your oven properly – A well-preheated oven ensures even cooking and helps achieve that perfect golden-brown crust in just 12-15 minutes.
-
Experiment with flavors – Don’t hesitate to add spices like cumin or paprika to your Schmand mixture for an extra flavor kick that will surprise your taste buds!
-
Let it cool slightly before slicing – Allowing the Flammkuchen to cool for a few minutes after baking makes cutting easier and helps maintain its structure.
How to Serve Kürbis-Flammkuchen mit Feta
This Kürbis-Flammkuchen mit Feta is not just a feast for the eyes; it’s also versatile enough to be served in various delightful ways. Here are some ideas to make your presentation shine.
Garnishes
-
Fresh herbs – A sprinkle of fresh herbs like parsley or chives adds color and freshness, enhancing both flavor and visual appeal.
-
Balsamic reduction – Drizzling a balsamic reduction over the top can introduce a tangy sweetness that beautifully balances the savory elements of the dish.
Side Dishes
-
Mixed green salad – A light salad with greens, cherry tomatoes, and a vinaigrette pairs wonderfully, providing refreshing contrast to the rich Flammkuchen.
-
Roasted vegetables – Seasonal roasted vegetables such as carrots, bell peppers, or zucchini make for a colorful side that complements the flavors of pumpkin and feta.
-
Creamy potato salad – A simple potato salad with a yogurt dressing can serve as a hearty side dish without overpowering the main star of your meal.
-
Apple slices with cinnamon – For a touch of sweetness and crunch, serve sliced apples sprinkled with cinnamon; they provide a delightful contrast to the savory notes of Flammkuchen.
With these serving suggestions and tips in hand, you’re all set to impress your family or guests with this beautiful dish! Enjoy every bite!

Make Ahead and Storage
This Kürbis-Flammkuchen mit Feta recipe is perfect for meal prep! You can easily make it ahead of time and enjoy delicious, homemade Flammkuchen throughout the week.
Storing Leftovers
- Allow the Flammkuchen to cool completely before storing.
- Wrap individual pieces in plastic wrap or store them in an airtight container.
- Keep in the refrigerator for up to 3 days.
Freezing
- If you want to freeze your Flammkuchen, it’s best to do so before baking.
- Assemble the Flammkuchen without baking and wrap tightly in plastic wrap.
- Store in a freezer-safe container or bag for up to 2 months.
- To bake, thaw overnight in the refrigerator and bake as instructed.
Reheating
- Preheat your oven to 180°C (350°F).
- Place the leftover Flammkuchen on a baking sheet.
- Bake for about 10-15 minutes, or until heated through and crispy.
FAQs
Here are some common questions that might pop up while making this scrumptious dish!
Can I use other types of squash for Kürbis-Flammkuchen mit Feta?
Absolutely! While Hokkaidokürbis is a fantastic choice, you can also experiment with butternut squash or acorn squash for a different flavor profile.
How can I make the Kürbis-Flammkuchen mit Feta gluten-free?
To make this recipe gluten-free, substitute regular wheat flour with a gluten-free all-purpose flour blend. Just ensure that the rest of your ingredients are also gluten-free!
What can I serve with my Kürbis-Flammkuchen mit Feta?
This Flammkuchen pairs wonderfully with a fresh green salad or your favorite roasted vegetables. A light vinaigrette complements its rich flavors beautifully!
How long does it take to prepare Kürbis-Flammkuchen mit Feta?
The total time for preparing this delightful dish is around 65 minutes, including prep and baking time. It’s perfect for a quick weeknight dinner or weekend gathering!
Final Thoughts
I hope you find joy in making this Kürbis-Flammkuchen mit Feta! Its warm flavors and delightful crunch are sure to impress family and friends alike. Don’t hesitate to try out this recipe in your own kitchen—I can’t wait for you to enjoy every delicious bite. Happy cooking!
Kürbis-Flammkuchen mit Feta
Enjoy a delicious Kürbis-Flammkuchen mit Feta that’s easy to make! Perfect for meal prep; try it today and savor every bite!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 slices 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
- 220g all-purpose flour
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100ml warm water
- 100g sour cream
- 100g crème fraîche
- 250g Hokkaido pumpkin
- 1 red onion
- 100g feta cheese
- 10 walnuts
- Fresh thyme
Instructions
- Prepare the dough: Mix flour, olive oil, salt, egg yolk, and warm water until smooth. Knead for about 5 minutes, then let rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- Prepare toppings: Combine sour cream and crème fraîche with salt, pepper, and nutmeg. Slice the pumpkin and onion thinly; crumble the feta and chop walnuts.
- Roll out the dough into thin rectangles or circles. Spread the creamy mixture on top, then layer with pumpkin slices, onion rings, feta, and walnuts.
- Bake for 12-15 minutes until golden brown. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 270
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
