Kürbis-Flammkuchen mit Feta
Enjoy a delicious Kürbis-Flammkuchen mit Feta that’s easy to make! Perfect for meal prep; try it today and savor every bite!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4 slices 1x
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 220g all-purpose flour
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100ml warm water
- 100g sour cream
- 100g crème fraîche
- 250g Hokkaido pumpkin
- 1 red onion
- 100g feta cheese
- 10 walnuts
- Fresh thyme
Instructions
- Prepare the dough: Mix flour, olive oil, salt, egg yolk, and warm water until smooth. Knead for about 5 minutes, then let rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- Prepare toppings: Combine sour cream and crème fraîche with salt, pepper, and nutmeg. Slice the pumpkin and onion thinly; crumble the feta and chop walnuts.
- Roll out the dough into thin rectangles or circles. Spread the creamy mixture on top, then layer with pumpkin slices, onion rings, feta, and walnuts.
- Bake for 12-15 minutes until golden brown. Garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1 slice (120g)
- Calories: 270
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg
Find it online: https://flavorrichrecipes.com/kurbis-flammkuchen-mit-feta/