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Lemon Garlic Chicken Zoodles

Lemon Garlic Chicken Zoodles

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If you’re in search of a quick, healthy meal that doesn’t compromise on flavor, these Lemon Garlic Chicken Zoodles are just for you! This dish features tender chicken breast combined with spiralized zucchini noodles, all enveloped in a bright and zesty lemon-garlic sauce. It’s a perfect option for busy weeknights or when you want to impress guests with minimal effort. In just 30 minutes, you’ll have a wholesome dinner that’s not only delicious but also packed with nutrients. With its mild yet satisfying flavors, this recipe is sure to be loved by both kids and adults alike. Plus, feel free to customize it with your favorite vegetables or protein options!

Ingredients

Scale
  • 2 boneless, skinless chicken breasts, sliced
  • 3 medium zucchinis, spiralized
  • 4 cloves garlic, minced
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons olive oil
  • 1/4 cup Parmesan cheese, grated (optional)
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh basil for garnish (optional)

Instructions

  1. Season chicken slices with salt, pepper, and red pepper flakes.
  2. Heat olive oil in a skillet over medium-high heat and sauté the chicken until golden brown (5-7 minutes). Remove from skillet.
  3. In the same skillet, sauté minced garlic for about 30 seconds. Add spiralized zucchini and cook for 2-3 minutes until slightly tender.
  4. Return the chicken to the skillet, pour in lemon juice, and toss everything together until well combined.
  5. Serve hot, garnished with Parmesan cheese and fresh basil if desired.

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