Mediterranean Chicken Patties

If you’re looking for a quick and delicious meal that brings the warmth of the Mediterranean to your table, you’re in the right place! These Mediterranean Chicken Patties are not only bursting with flavor but are also incredibly easy to prepare. Imagine gathering around the dinner table with family or friends, sharing these tender patties, and enjoying the delightful blend of herbs and spices. They’re versatile enough for busy weeknights or festive gatherings, making them a go-to recipe that will surely charm everyone.

I love making these patties because they remind me of sunny days by the sea, filled with laughter and good food. Whether you serve them in pita bread with fresh veggies or on top of a vibrant salad, they are sure to become a household favorite!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, these patties fit perfectly into your busy schedule.
  • Family-Friendly: Kids love their juicy texture and delicious taste, making mealtime stress-free!
  • Make-Ahead Convenience: You can prepare the mixture ahead of time and cook them when you’re ready to eat.
  • Versatile Serving Options: Enjoy them as an appetizer, sandwich filling, or as part of a hearty salad.
  • Healthy & Wholesome: Packed with lean protein and fresh ingredients, they make for a nutritious meal choice.
Mediterranean

Ingredients You’ll Need

Gathering simple and wholesome ingredients is half the fun! Here’s what you need to create these Mediterranean Chicken Patties:

For the Patties

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

One of the best things about this recipe is its flexibility! Feel free to get creative with variations that suit your taste:

  • Swap in Different Greens: Try using kale or arugula instead of spinach for a new flavor profile.
  • Add Extra Veggies: Incorporate grated zucchini or finely chopped bell peppers for added moisture and nutrition.
  • Change Up the Protein: Use ground turkey or chicken thighs for a richer taste while keeping it healthy.
  • Experiment with Spices: Add a pinch of crushed red pepper flakes for heat or swap in other herbs like parsley or mint.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Onion and Garlic

Start by sautéing the onion in 1 tablespoon of olive oil over medium heat until it turns translucent—about 5 minutes. This step is crucial because cooking onions brings out their natural sweetness. Add in the minced garlic and cook for another 30 seconds before removing everything from heat. This fragrant base adds incredible depth to your patties.

Step 2: Combine the Ingredients

In a large bowl, mix together the sautéed onion and garlic with the chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. It’s important to combine everything well so that each patty is packed with flavor! Use your hands if needed; it’s okay to get messy here.

Step 3: Shape Your Patties

Now it’s time to shape your mixture into approximately eight patties that are about half an inch thick. Don’t worry about making them perfect; just aim for uniformity so they cook evenly.

Step 4: Cook the Patties

Heat up the remaining olive oil in a skillet over medium heat. Cook each patty for about 5-6 minutes on each side until they’re golden brown and cooked through. This is where they develop that lovely crust while staying juicy inside—a true delight!

Step 5: Serve Warm

Once they’re done cooking, drain them on paper towels to remove excess oil. Serve warm with your favorite garnishes like fresh herbs or tzatziki sauce. Enjoy every bite of these Mediterranean Chicken Patties; I know you’ll love them as much as I do!

Pro Tips for Making Mediterranean Chicken Patties

Making these Mediterranean Chicken Patties can be a delightful experience, and with a few simple tips, you can ensure they turn out perfectly every time!

  • Use fresh herbs: Fresh dill, parsley, or mint can significantly enhance the flavor of your patties. Fresh herbs not only add vibrant taste but also bring a burst of color to your dish.

  • Don’t overmix: When combining the ingredients, mix until just combined. Overmixing can lead to dense patties instead of light and fluffy ones. A gentle touch keeps them tender.

  • Chill before cooking: Allow the shaped patties to chill in the refrigerator for about 15-30 minutes before cooking. This helps them hold their shape better during cooking and enhances the flavors.

  • Test for seasoning: Before forming all your patties, cook a small spoonful of the mixture in the skillet to check the seasoning. You can adjust salt or spices if needed, ensuring each bite is flavorful.

  • Cook in batches: If you’re making a large batch, cook them in batches instead of overcrowding the skillet. This allows even cooking and helps achieve that perfect golden-brown crust.

How to Serve Mediterranean Chicken Patties

These Mediterranean Chicken Patties are versatile and can be served in various ways! Here are some delightful ideas on how to present this tasty dish:

Garnishes

  • Tzatziki sauce: A refreshing yogurt-based sauce made with cucumber and garlic complements the flavors beautifully.
  • Sliced cucumbers: Fresh cucumber slices add crunch and balance to the richness of the patties.
  • Lemon wedges: A squeeze of fresh lemon juice right before serving brightens up the dish and enhances its Mediterranean flair.

Side Dishes

  • Quinoa salad: A light quinoa salad with cherry tomatoes, cucumbers, and a lemon vinaigrette pairs wonderfully with the chicken patties, adding a nutritious touch.
  • Roasted vegetables: Colorful roasted vegetables like bell peppers, zucchini, and eggplant seasoned with olive oil make for a fantastic side that complements the Mediterranean theme.
  • Hummus with pita bread: Serve some creamy hummus alongside warm pita bread for dipping. This adds an additional layer of flavor and texture.
  • Greek salad: Crisp greens tossed with olives, tomatoes, feta cheese (or a dairy-free alternative), and a drizzle of olive oil provide a refreshing contrast to the savory patties.

With these serving suggestions and pro tips, your Mediterranean Chicken Patties will be sure to impress anyone lucky enough to enjoy them! Happy cooking!

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Make Ahead and Storage

These Mediterranean Chicken Patties are a fantastic option for meal prep! You can whip them up in advance and enjoy their delicious flavor throughout the week.

Storing Leftovers

  • Allow the patties to cool completely.
  • Place them in an airtight container.
  • Store in the refrigerator for up to 3 days.

Freezing

  • To freeze, arrange the cooked patties in a single layer on a baking sheet.
  • Freeze until solid, then transfer them to a freezer-safe bag or container.
  • They can be stored in the freezer for up to 3 months.

Reheating

  • For best results, reheat patties in a skillet over medium heat for about 5 minutes on each side until warmed through.
  • Alternatively, you can microwave them for 1-2 minutes or until heated, but this may result in a softer texture.

FAQs

Have questions? Here are some common inquiries about Mediterranean Chicken Patties that might help!

Can I use turkey instead of chicken for Mediterranean Chicken Patties?

Yes, ground turkey is a great substitute and will give you similar results. Just ensure it’s lean to keep the patties light and healthy.

How do I know when my Mediterranean Chicken Patties are fully cooked?

The patties should reach an internal temperature of 165°F (74°C). You can check with a meat thermometer or ensure they are no longer pink in the center.

What can I serve with Mediterranean Chicken Patties?

These patties pair beautifully with a variety of sides! Consider serving them with fresh salads, pita bread, tzatziki sauce, or roasted vegetables.

Can I make these Mediterranean Chicken Patties gluten-free?

Absolutely! Simply swap regular breadcrumbs for gluten-free breadcrumbs to make them suitable for gluten-sensitive diets.

Final Thoughts

I hope you enjoy making these Mediterranean Chicken Patties as much as I do! Their vibrant flavors and versatility make them perfect for any meal or occasion. Whether you’re prepping for the week ahead or hosting friends, these patties are sure to impress. Happy cooking, and don’t forget to share your creations!

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Mediterranean Chicken Patties

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If you’re craving a quick meal that transports you to the sunny Mediterranean, these Mediterranean Chicken Patties are your answer! Bursting with flavor and easy to make, these patties are perfect for family dinners or social gatherings. With a delightful blend of fresh herbs and spices, they can be served in pita bread, atop salads, or enjoyed on their own as a scrumptious appetizer. Just imagine gathering around the table with loved ones, sharing laughter over these tender, juicy patties. Whether it’s a busy weeknight or a festive occasion, this recipe is sure to become a favorite!

  • Author: Alicia
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Approximately 4 servings 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 1 lb. ground chicken
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons olive oil

Instructions

  1. Sauté the onion in olive oil over medium heat until translucent (about 5 minutes). Add minced garlic and cook for another 30 seconds.
  2. In a bowl, combine sautéed onion and garlic with spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper.
  3. Shape the mixture into eight patties about half an inch thick.
  4. Cook the patties in remaining olive oil over medium heat for 5-6 minutes on each side until golden brown and cooked through.
  5. Serve warm with garnishes such as tzatziki sauce or fresh herbs.

Nutrition

  • Serving Size: 2 patties (130g)
  • Calories: 250
  • Sugar: 2g
  • Sodium: 520mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 60mg

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