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Pumpkin Smoothie

Pumpkin Smoothie

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Indulge in the warm, comforting flavors of fall with this delectable Pumpkin Smoothie. This creamy and refreshing drink captures the essence of pumpkin pie while being nutritious and easy to prepare. Ideal for hectic mornings or a cozy afternoon treat, this smoothie is packed with vitamins from wholesome ingredients like pumpkin and banana. In just five minutes, you can blend up a delightful beverage that feels indulgent without any fuss. Customize it to suit your taste by adding greens or swapping sweeteners, making it a versatile choice for everyone. Embrace autumn vibes in every sip with this delightful recipe!

Ingredients

Scale
  • 1/3 cup pumpkin purée
  • 1 frozen banana
  • 1 Tbsp ground flaxseed
  • 1/4 tsp pumpkin pie spice
  • 1 cup milk (dairy or non-dairy)
  • 1/4 tsp vanilla extract
  • 1 tsp brown sugar

Instructions

  1. In a blender, combine pumpkin purée, frozen banana, ground flaxseed, pumpkin pie spice, milk, and vanilla extract.
  2. Blend until smooth to create a creamy base.
  3. Add brown sugar and blend briefly to incorporate.
  4. Taste and adjust sweetness if desired. Serve cold.

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