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Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes

Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes
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If you’re in search of a dish that beautifully balances comfort and gourmet flair, look no further than Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes. This delightful recipe transforms ordinary chicken breasts into an elegant meal filled with creamy feta, vibrant spinach, and sweet sun-dried tomatoes. Perfect for busy weeknights or family gatherings, this dish is not only easy to prepare but also impressively flavorful. Whether you’re meal prepping for the week or serving guests, these rolled chicken delights will have everyone asking for seconds.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika

Instructions

  1. Preheat your oven to 375°F (190°C). Flatten each chicken breast to about ½ inch thick.
  2. Season both sides of the chicken with salt, pepper, garlic powder, oregano, and smoked paprika.
  3. In a bowl, mix feta cheese, spinach, sun-dried tomatoes, and minced garlic for the filling.
  4. Spoon the filling onto one end of each chicken breast and roll tightly; secure with toothpicks if needed.
  5. Heat olive oil in an oven-safe skillet over medium heat. Sear chicken rolls seam side down for 3-4 minutes per side until golden brown.
  6. Transfer skillet to the oven and bake for 25 minutes or until fully cooked.

Nutrition

Find it online: https://flavorrichrecipes.com/rolled-up-chicken-with-feta-spinach-and-sun-dried-tomatoes/