Sausage-Stuffed Acorn Squash

If you’re looking for a dish that feels like a warm hug on a plate, then this Sausage-Stuffed Acorn Squash is just the recipe for you. Picture this: tender acorn squash halves baked to perfection and brimming with a delightful mix of sweet Italian sausage, crisp apples, and vibrant kale. This dish not only looks stunning but also bursts with flavor, making it perfect for cozy family dinners or festive gatherings. Whether you’re cooking for your loved ones or just treating yourself, this recipe is sure to become a cherished favorite!

Why You’ll Love This Recipe

  • Easy preparation: With simple steps and minimal fuss, you can whip up this delicious meal in no time.
  • Family-friendly appeal: The combination of flavors makes it a hit with both kids and adults alike!
  • Make-ahead convenience: You can prepare the filling in advance, making weeknight dinners a breeze.
  • Nutritious goodness: Packed with wholesome ingredients, it’s a healthy choice that doesn’t skimp on taste.
  • Festive presentation: These vibrant squash halves are perfect for impressing guests during holiday feasts or special occasions.
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Ingredients You’ll Need

Gathering the ingredients for Sausage-Stuffed Acorn Squash is as simple as it gets! You’ll find that these wholesome items not only marry beautifully together but also bring warmth and comfort to your table.

For the Squash Filling

  • 2 acorn squash
  • ½ pound ground Italian sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • ½ teaspoon fresh minced thyme
  • 2 sage leaves (minced)
  • 1 teaspoon minced fresh rosemary
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Variations

This recipe is wonderfully flexible! Here are some fun variations to make it your own:

  • Swap the protein: Use turkey sausage or any ground meat you prefer for a lighter version.
  • Add more veggies: Feel free to toss in some bell peppers or zucchini for added nutrition and flavor.
  • Change the cheese: If feta isn’t your thing, try goat cheese or even shredded mozzarella for a different taste.
  • Spice it up: Add some crushed red pepper flakes if you’re in the mood for a little heat!

How to Make Sausage-Stuffed Acorn Squash

Step 1: Preheat and Prepare the Squash

Preheat your oven to 400°F. While that’s heating up, carefully slice each acorn squash in half using a sturdy knife. Scoop out the seeds with a metal spoon or fork—this step makes room for all that delicious filling. When you roast them cut-side down on a lined cookie sheet, they become tender and easy to fill.

Step 2: Bake the Squash

Once your oven is ready, pop those squash halves in there cut-side down. Baking them for about 20 minutes allows them to soften beautifully, making them easier to scoop out later. Plus, roasting brings out their natural sweetness!

Step 3: Cook the Sausage

While the squash is baking away, heat up a large skillet over medium heat. Add the ground Italian sausage and break it apart into crumbles as it cooks. It’s important to cook it thoroughly until there’s no pink left—this step ensures your filling will be safe and tasty!

Step 4: Sauté the Veggies

In the same skillet where you cooked the sausage, add olive oil if needed and throw in your diced onions. Sauté them until they soften—about 4-5 minutes will do! This releases their natural sweetness and adds depth to our filling.

Step 5: Mix It All Together

Now add in the kale, garlic, celery, apples, and herbs to that beautiful onion mixture! Cooking these together for another 4-5 minutes helps meld all those lovely flavors into something truly special. Finally, mix the cooked sausage back into this fragrant medley.

Step 6: Scoop Out Some Flesh

Once your squash has finished baking, take it out of the oven and use a spoon to scoop some flesh away from the rind. This also allows you to chop up that soft squash flesh and mix it into your filling on the stove—don’t forget to taste it for seasoning!

Step 7: Stuff Those Squash Halves

Now comes the fun part! Fill each acorn squash half generously with your flavorful mixture until they’re heaping full. The more stuffing, the better!

Step 8: Bake Again with Toppings

Place those gorgeous filled squashes back into the oven for another 15 minutes of baking bliss. Right before they finish cooking, sprinkle each half with crumbled feta cheese and chopped nuts before giving them an extra 5 minutes in there. This creates a delightful golden topping that’s hard to resist.

Serve hot straight from the oven! Enjoy each bite of this comforting Sausage-Stuffed Acorn Squash—it’s sure to bring smiles all around.

Pro Tips for Making Sausage-Stuffed Acorn Squash

Making Sausage-Stuffed Acorn Squash is a delightful experience, and with a few handy tips, you can elevate this dish to perfection!

  • Choose ripe squash: Opt for acorn squash that feels heavy for its size and has a deep green color. This ensures maximum sweetness and flavor in your dish.
  • Cook sausage thoroughly: Make sure the sausage is fully cooked before adding other ingredients. This not only enhances the flavor but also guarantees food safety.
  • Taste as you go: Don’t hesitate to taste your filling before stuffing the squash. Adjusting seasonings ensures that every bite is packed with flavor!
  • Add variety: Feel free to customize the stuffing by incorporating your favorite vegetables or grains like quinoa or brown rice. This adds texture and nutrition to your meal.
  • Experiment with spices: If you want to add a little kick, consider including red pepper flakes or smoked paprika in the filling. This can give your dish an exciting twist!

How to Serve Sausage-Stuffed Acorn Squash

Serving this beautiful dish is all about presentation and pairing it with complementary flavors. Here are some ideas to make your meal even more special.

Garnishes

  • Fresh herbs: A sprinkle of fresh parsley or basil adds a pop of color and freshness that brightens up the dish.
  • Balsamic glaze: Drizzling a bit of balsamic reduction over the stuffed squash creates an elegant touch, enhancing both flavor and presentation.

Side Dishes

  • Quinoa salad: A light quinoa salad with cucumbers, cherry tomatoes, and lemon vinaigrette complements the richness of the stuffed squash beautifully.
  • Roasted Brussels sprouts: Their nutty flavor pairs well with the savory stuffing, adding another layer of depth to your meal.
  • Garlic mashed potatoes: Creamy mashed potatoes infused with garlic provide a comforting contrast to the textures of the stuffed acorn squash.
  • Cranberry sauce: A tart cranberry sauce can balance out the savory notes of the sausage, making it an excellent addition especially during fall gatherings.

With these serving suggestions and pro tips, your Sausage-Stuffed Acorn Squash will be a hit at any table! Enjoy every bite!

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Make Ahead and Storage

This Sausage-Stuffed Acorn Squash recipe is perfect for meal prep! You can prepare the filling ahead of time, making weeknight dinners a breeze. Here’s how to store, freeze, and reheat your delicious leftovers.

Storing Leftovers

  • Allow the stuffed squash to cool completely before storing.
  • Place leftovers in an airtight container and refrigerate for up to 3 days.
  • Keep the filling separate if you plan to serve it again with fresh squash.

Freezing

  • To freeze, allow the cooked squash to cool completely.
  • Wrap each half tightly in plastic wrap or aluminum foil, then place in a freezer-safe bag or container.
  • Label with the date and freeze for up to 2 months.

Reheating

  • For refrigerator leftovers, reheat in the oven at 350°F for about 20 minutes or until heated through.
  • If reheating from frozen, thaw in the refrigerator overnight before warming in the oven.
  • Microwave individual portions on high for about 2-3 minutes, checking for even heating.

FAQs

Here are some common questions about this delightful recipe!

Can I make Sausage-Stuffed Acorn Squash vegetarian?

Absolutely! You can substitute Italian sausage with plant-based sausage or a mixture of mushrooms and lentils for a hearty vegetarian option.

How do I choose ripe acorn squash for stuffing?

Look for acorn squash that feels heavy for its size with a firm skin. A few blemishes are normal but avoid any that have soft spots or significant bruising.

What can I serve with Sausage-Stuffed Acorn Squash?

This dish pairs wonderfully with a light salad or steamed vegetables. It also makes a great side dish for roasted meats!

Final Thoughts

I hope this Sausage-Stuffed Acorn Squash recipe brings warmth and comfort to your home! It’s not just a feast for the eyes but also packed with flavor that everyone will love. Enjoy making it as much as you’ll enjoy sharing it with family and friends. Happy cooking!

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Sausage-Stuffed Acorn Squash

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Savor the warmth of autumn with this delightful Sausage-Stuffed Acorn Squash recipe. Each tender half of acorn squash is baked to perfection and filled with a hearty combination of savory ground turkey sausage, crisp apples, and nutrient-rich kale. This dish not only serves as a beautiful centerpiece for your family dinners but also provides a burst of flavor in every bite. Perfect for weeknight meals or festive gatherings, this nutritious recipe is sure to become a beloved addition to your culinary repertoire.

  • Author: Alicia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 2 acorn squash
  • ½ pound ground turkey sausage
  • 1 tablespoon olive oil
  • ½ large onion (diced)
  • 3 cups kale (cleaned and chopped)
  • 1 tablespoon garlic (minced)
  • 2 stalks celery (chopped)
  • ½ large apple (chopped)
  • Fresh herbs: thyme, sage, rosemary
  • Salt and black pepper
  • 2 tablespoons walnuts or pecans
  • ½ cup crumbled feta cheese

Instructions

  1. Preheat oven to 400°F. Halve the acorn squash, scoop out seeds, and place cut-side down on a lined baking sheet. Bake for 20 minutes.
  2. In a skillet over medium heat, cook ground turkey sausage until browned.
  3. Add diced onion to the skillet; sauté until softened. Mix in kale, garlic, celery, apple, and herbs; cook for another 5 minutes.
  4. Scoop out some flesh from the roasted squash and mix it into the filling; season to taste.
  5. Generously fill each squash half with the mixture and return them to the oven for an additional 15 minutes. Top with feta cheese and nuts during the last 5 minutes of baking.
  6. Serve hot and enjoy!

Nutrition

  • Serving Size: 1 stuffed acorn squash half (200g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 18g
  • Cholesterol: 55mg

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