Savory Garden Zucchini Casserole – Alrightwithme
Enjoy this delicious Savory Garden Zucchini Casserole – Alrightwithme, packed with flavor and perfect for meal prep. Try it today!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 1/2 cups grated zucchini (well-drained)
- 1 white onion, finely chopped
- 16 ounces shredded cheddar cheese (divided)
- 1 cup thawed corn kernels
- 1 jalapeño, finely chopped
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 box of corn muffin mix (8.5 ounces)
Instructions
- Preheat your oven to 350°F (175°C). Prepare a greased baking dish.
- Grate the zucchini and squeeze out excess moisture. Chop the onion and jalapeño.
- Sauté the onion and jalapeño in a skillet over medium heat until soft.
- In a large bowl, mix the zucchini, sautéed vegetables, half of the cheese, corn, eggs, garlic powder, cumin, salt, and pepper.
- Gently fold in the corn muffin mix until just combined.
- Pour into the prepared baking dish and top with remaining cheese.
- Bake for about 50 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (approximately 165g)
- Calories: 305
- Sugar: 4g
- Sodium: 579mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg