This Cucumber Strawberry Salad

If you’re looking for a light, refreshing dish that adds a burst of color to your table, then this Cucumber Strawberry Salad is just what you need! This salad is one of my all-time favorites, and it’s perfect for those busy weeknights or family gatherings when you want something quick yet impressive. The combination of crisp cucumber and sweet strawberries creates a delightful contrast that will have everyone coming back for seconds.

What makes this salad truly special is how easy it is to whip up. With just a few simple ingredients, you can create a dish that feels both fancy and comforting. Whether you serve it as an appetizer or a side dish, it’s sure to be a hit!

Why You’ll Love This Recipe

  • Quick to prepare: In just 20 minutes, you can have this delicious salad ready to serve.
  • Family-friendly: Kids love the sweet strawberries, while adults appreciate the fresh flavors.
  • Make-ahead option: Prepare it in advance and let the flavors meld for a tasty side dish later on.
  • Versatile: Perfect for summer barbecues, picnics, or any casual gathering.
  • Nutritious: Packed with vitamins and minerals from fresh fruits and vegetables.
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Ingredients You’ll Need

These are simple, wholesome ingredients that come together beautifully in this Cucumber Strawberry Salad. You might already have most of them in your kitchen!

  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Variations

This recipe is wonderfully flexible! Feel free to mix things up based on your preferences or what you have on hand.

  • Add nuts: Toss in some sliced almonds or walnuts for added crunch.
  • Incorporate cheese: Crumbled feta or goat cheese can add a creamy texture and tangy flavor.
  • Change the dressing: Use lemon juice instead of balsamic vinegar for a brighter taste.
  • Mix in other fruits: Try adding blueberries or raspberries for an extra fruity twist.

How to Make This Cucumber Strawberry Salad

Step 1: Prepare the Cucumbers

Start by washing the cucumber thoroughly under cold running water. This step ensures that any dirt or pesticides are removed. Next, slice the cucumber into thin rounds about 1/8-inch thick. Thin slices allow the cucumber’s refreshing crunch to shine through in every bite.

Step 2: Prepare the Strawberries

Rinse the strawberries under cold water to remove any dirt. After patting them dry gently with a paper towel, hull them by cutting off the green tops. Slice the strawberries into thin slices, about 1/4-inch thick, and add them to the bowl with the cucumber slices. The sweetness of the strawberries will pair beautifully with the cucumber’s freshness.

Step 3: Make the Dressing

In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these ingredients together until the honey fully dissolves. Then sprinkle in salt and black pepper before whisking again. This dressing enhances both flavors while adding a touch of tanginess to balance out the sweetness.

Step 4: Combine Everything

Pour the dressing over your cucumber and strawberry mixture. Gently toss everything together so each slice is coated with that delightful dressing. It’s essential to be gentle here; you want to keep those beautiful strawberry slices intact!

Step 5: Add Fresh Mint

Wash your fresh mint leaves under cold water and pat them dry. Stack them up and slice them into thin ribbons (this technique is known as chiffonade). Add these lovely mint ribbons to your salad—mint brings an aromatic freshness that elevates each bite.

Step 6: Final Touches

Toss everything together one last time and taste your salad! Adjust seasoning if needed by adding more salt, pepper, or honey according to your taste preference. Let it sit for about 5 to 10 minutes; this allows all those wonderful flavors to meld together beautifully.

Step 7: Serve

Serve immediately for optimal freshness or refrigerate until you’re ready to enjoy it later—just make sure to eat within a few hours for best texture!

Now you’re ready to enjoy this vibrant Cucumber Strawberry Salad! It’s not only delicious but also brings joy and color to any meal!

Pro Tips for Making This Cucumber Strawberry Salad

Creating the perfect Cucumber Strawberry Salad is all about balance and freshness. Here are some tips to enhance your salad-making experience!

  • Choose ripe strawberries: Opt for strawberries that are bright red and fragrant; they will add sweetness and juiciness to your salad, making each bite delightful.

  • Use fresh mint: Fresh mint leaves can significantly elevate the flavor profile of your salad. Their aromatic essence adds a refreshing touch that complements both cucumber and strawberries beautifully.

  • Chill before serving: Allowing the salad to rest in the refrigerator for about 10 minutes before serving allows the flavors to meld together, enhancing the overall taste of the dish.

  • Adjust seasoning to taste: Don’t hesitate to tweak the dressing! If you prefer a sweeter salad, add a bit more honey or if you like it tangier, increase the balsamic vinegar.

  • Make it a meal: Consider adding protein such as grilled chicken or chickpeas to transform this light salad into a hearty meal that’s still refreshing and satisfying.

How to Serve This Cucumber Strawberry Salad

Serving this vibrant Cucumber Strawberry Salad is an opportunity to showcase its colorful ingredients. Here are some creative ideas for presentation!

Garnishes

  • Crumbled feta or goat cheese: Adding crumbled cheese introduces a creamy texture that contrasts nicely with the crisp cucumbers and sweet strawberries.

  • Toasted nuts: Sprinkle some toasted almonds or walnuts on top for added crunch and nuttiness, which enhances the flavor complexity of the salad.

Side Dishes

  • Grilled Chicken Skewers: These skewers pair perfectly with the salad’s sweetness while providing lean protein, making it a complete meal. Marinate your chicken in herbs and lemon juice for extra flavor.

  • Quinoa Pilaf: A light quinoa pilaf with herbs adds an earthy touch that complements the freshness of the salad. It’s also a great way to add fiber and nutrients!

  • Roasted Vegetables: Serve alongside roasted seasonal vegetables drizzled with olive oil and herbs. The warmth of roasted veggies contrasts wonderfully with the coolness of this cucumber strawberry salad.

  • Hummus with Pita Chips: A side of creamy hummus served with crispy pita chips makes for a delicious snackable combination that pairs well with the refreshing notes of your salad.

With these tips and serving suggestions, you’re all set to impress your friends and family with this delightful Cucumber Strawberry Salad! Enjoy every crunchy, juicy bite!

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Make Ahead and Storage

This Cucumber Strawberry Salad is perfect for meal prep! You can easily make it ahead of time and enjoy it throughout the week. Here are some tips for storing and enjoying your delicious salad.

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • Consume within 1-2 days for the best flavor and texture.
  • If possible, keep the dressing separate until you’re ready to serve to maintain crispness.

Freezing

  • It’s not recommended to freeze this salad due to the high water content in cucumbers and strawberries, which can lead to a mushy texture when thawed.
  • For best results, enjoy fresh or stored in the fridge.

Reheating

  • This salad is best served cold, so no reheating is necessary.
  • Simply take it out of the fridge and give it a gentle toss before serving.

FAQs

Here are some common questions you might have about this Cucumber Strawberry Salad!

Can I use other fruits in this Cucumber Strawberry Salad?

Absolutely! Feel free to mix in other fruits like blueberries or raspberries for added variety and flavor. Just make sure they complement the fresh taste of cucumber and strawberries.

How long does This Cucumber Strawberry Salad last in the fridge?

This salad will stay fresh in the refrigerator for about 1-2 days. Just be sure to store it in an airtight container to maintain its freshness.

What can I serve with This Cucumber Strawberry Salad?

This salad pairs beautifully with grilled chicken, fish, or as a refreshing side dish at picnics and barbecues. It also makes a great light lunch option!

Final Thoughts

I hope you enjoy making and sharing this delightful Cucumber Strawberry Salad with your friends and family! Its refreshing taste and vibrant colors make it a perfect addition to any meal or gathering. Don’t hesitate to experiment with different fruits or dressings; after all, cooking is all about having fun! Enjoy every bite!

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Cucumber Strawberry Salad

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Indulge in the vibrant flavors of this Cucumber Strawberry Salad, a light and refreshing dish that’s perfect for summer gatherings or quick weeknight meals. The delightful combination of crisp cucumber and sweet strawberries creates a colorful contrast that is sure to impress your family and friends. With its easy preparation and versatile nature, this salad can be served as a starter or a side dish. Plus, it’s packed with vitamins and minerals, making it a nutritious addition to any meal. Whether you serve it chilled after letting the flavors meld or enjoy it fresh, it’s bound to become your go-to recipe for warm-weather dining.

  • Author: Alicia
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Instructions

  1. Wash the cucumber under cold water, then slice it thinly (about 1/8-inch thick).
  2. Rinse strawberries, hull them, and slice into thin rounds (about 1/4-inch thick).
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper until smooth.
  4. In a large bowl, combine cucumber and strawberry slices; pour dressing over and gently toss to coat.
  5. Slice fresh mint into ribbons (chiffonade) and add to the salad; toss again.
  6. Taste and adjust seasoning as desired; let the salad sit for 5–10 minutes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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