Vegan Corn Chowder
Warm up with a bowl of Vegan Corn Chowder, a hearty and comforting dish that embraces the essence of cozy meals. This creamy soup is not only quick to prepare, coming together in under an hour, but it also uses simple ingredients you likely have on hand. Perfect for both busy weeknights and special family gatherings, this chowder delivers rich flavors and nutrition, making it a go-to recipe for everyone. With its delightful combination of sweet corn, tender potatoes, and aromatic spices, it’s sure to become a favorite at your dinner table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 5 Corn on the Cob (or 4.5 cups Frozen Corn or Canned Corn, Drained)
- 3 Tablespoons Vegan Butter
- 1 Medium Onion (Chopped)
- 1 teaspoon Crushed Garlic
- 1 teaspoon Dried Thyme
- 1/2 cup All Purpose Flour
- 2 cups Vegetable Stock
- 28 ounces Canned Light Coconut Milk (Unsweetened)
- 14 ounces Canned Coconut Cream (Unsweetened)
- 2 Large Potatoes (Peeled and Cubed)
- 1 Bay Leaf
- 3/4 cup Green Onions (Chopped)
- 1 teaspoon Salt
- Black Pepper to taste
Instructions
- Cut the corn off the cobs and set aside.
- In a large pot, melt vegan butter over medium heat. Sauté chopped onion until softened, then add garlic and thyme.
- Stir in flour to thicken, then gradually whisk in vegetable stock along with light coconut milk and coconut cream.
- Add cubed potatoes and corn cobs; simmer for 25 minutes until potatoes are tender.
- Remove the cobs and stir in fresh corn; cook for another 5 minutes.
- Season with green onions, salt, and black pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 12g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://flavorrichrecipes.com/vegan-corn-chowder/